SAVE INSTANTLY WITH COUPON CODE '4567'
Now available in black! Great for general fitness, MMA, cross-training, and tug of war. Four sizes.
Bulk discounts available via our wholesale website
Before purchasing your rope, be sure to download the "Heavy Training Rope Guidelines" sheet below. Our high quality Polydac training ropes allow you to perform classic conditioning exercises such as waves, whips, and walks. The rope is also great for tug of war. Unlike manila ropes which can be tough on the hands, Polydac material is a much safer and longer lasting alternative. Polydac does not shed, even with rigorous use. Heavy training ropes are available in two lengths (30 ft and 50 ft) and two levels of thickness (1.5 in and 2 in). All ropes are black in color.
NOTE: For the best wave effect, we suggest the 50ft ropes
Rope Thickness | Info & Suggestions |
1.5 in | Considerably lighter than the 2 inch rope. Ideal for youth or anyone with smaller hands. This rope suits most. |
2 in | Much heavier than the 1.5 inch rope. Requires more strength and stamina for waves and whips. Intended for well trained athletes. Typically not recommended for youth. Two-inch diameter may be too large for some individuals. |
Rope Dimensions* | Weight |
30 ft x 1.5 in | 15 lbs |
30 ft x 2 in | 25 lbs |
50 ft x 1.5 in | 25 lbs |
50 ft x 2 in | 41 lbs |
*All dimensions are approximate