Free USA Shipping on Most Orders
10% OFF RESISTANCE BANDS
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Free standard shipping to 50 states
Estimated delivery within 2 to 5 business days
Bulk discounts available via our wholesale site
Maximize workout intensity! Our heavy duty resistance bands have many applications. Build explosive strength by securing them to barbells, dumbbells, and machines to provide progressive resistance during traditional exercises (squats, bench press, etc). Heavy duty workout bands can also be used for general strength training, assisted pull-ups, assisted dips, powerlifting, stretching, and ballistic training drills. They are super thick and highly resistant to wear and tear. Bands are 4.5 mm thick with the exception of the 4-inch band (XX Heavy), which is 6.4 mm. All bands have a layered design, which minimizes the chance of them breaking at a single connection point. If a band gets nicked, it won't snap easily because multiple layers help to keep it intact. This product may contain dry rubber or natural latex.
Resistance Level | Resistance Range* | Width | Length |
Light | 5 to 25 lbs | .5" | 41" |
Medium | 10 to 45 lbs | 1.125" | 41" |
Heavy | 50 to 90 lbs | 1.75" | 41" |
X-Heavy | 75 to 100 lbs | 2.5" | 41" |
XX-Heavy | 80 to 200 lbs | 4" | 41" |
*Per individual band
Activity | # of Bands Needed | Recommendation |
Assisted Pull-ups | 1 |
Medium or Heavy. Use Medium if you can do at least 6 pull-ups without assistance. Use Heavy for anything less.
X-Heavy bands may be used with an extension strap only. Extension strap is also useful if the pull-up bar is too high. Never use Light or XX-Heavy bands. |
Assisted Dips | 1 | Heavy or greater |
Ballistic Running and Lateral/Backward Movement | -- | We recommend the resistance cord with safety sleeve be used in conjunction with a speed harness OR a sprinting band |
Stretching | 1 | Medium or greater |
Powerlifting | 2 |
All resistance levels.
Note: XX-Heavy (4 in) bands are intended for power racks with built-in band attachments. |
Most orders ship the same business day. Orders placed after 2pm MST will ship the next business day. In rare instances, packages may take longer to process.
Contiguous 48 States
FEDEX or the United States Postal Service (USPS) are the preferred carriers for domestic shipments. The following shipping options are available: Ground, 3 Day, 2 Day, and Next Day. Orders are typically delivered within 5 business days. Special order, non-stock, or drop ship items may take up to 3 weeks or longer to arrive. Most carriers do not deliver on weekends and major holidays.
Alaska, Hawaii, Puerto Rico
USPS is used for shipments to Alaska, Hawaii, and Puerto Rico.
APO/FPO
USPS is used for APO/FPO shipments.
International
Workoutz.com ships worldwide. FEDEX International Economy or USPS are used for most international shipments, depending on the weight and size of the item. Please allow at least 2 business days to process international shipments. Orders can be delivered to most countries within 6 to 10 business days. Delivery times may take longer than expected if the package is inspected by customs. Buyer is responsible for all duties, taxes, and brokerage fees.
Return Policy
NOTICE: Our return address is different than our operations address. Buyer is responsible for all return shipping costs. Shipping charges are not refundable. Please contact us to initiate a return and obtain an RA number.
Workoutz.com has a 60-day return policy on most items. Once a return authorization number is issued, please return your package within 14 days. If applicable, a refund or store credit will be issued less shipping charges. Returned orders may be subject to a 15% restocking fee (unclaimed packages, undeliverable addresses, etc). Some unopened items are eligible for a full refund, less shipping charges. Orders with free shipping are subject to a 15% restocking fee upon return. No refund/return is possible after 60 days from the date of purchase. Orders returned due to failure to retrieve a package or because of an invalid address will be refunded less shipping and handling.
Exchanges
Exchanges can be tricky. Logistically, it is easier for us to issue a refund. Once we receive your return, we will issue a refund. Buyer is responsible for any shipping fees resulting from exchanged or returned items.
Cancellations
Most orders can be canceled within 1 hour from the time the order was placed.
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