Take the guessing out of the equation and get straight to working out. The ABMAT® is one-of-a-kind abdominal exerciser and core trainer. It gives you... Full range of motion to work entire abdominal muscle group; crunch exercises and most equipment fall short compared to the ABMAT®. Exercise options – upper and/or lower abdominals, obliques and lower back muscles. One size fits all – takes the guessing out of the equation and lets you get straight to working out. It’s comfortable – It contours the lower back providing support as you exercise, no sliding around, no wobbling, no balancing like a fitness ball. It’s compact and portable – easy to take to the gym, your office, or when traveling to squeeze in a workout.
1 ea - Ab Mat
1 ea - User manual that includes illustrations and even an Ab Mat training program