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Heavy Training Ropes (White)

Heavy Training Ropes (White)

Workoutz Heavy Training Workout Ropes (Black)

As low as $109.95

Black color. Great for general fitness, MMA, cross-training, and tug of war. Four sizes.

Availability: In stock
Only %1 left
  • Great for general fitness, MMA, cross-training, and tug of war
  • Super strong and durable Polydac rope
  • Does not shed; Easier on the hands than manila ropes
  • Rubber coated rope tips for easy gripping during workouts
  • Available in 4 sizes
  • Black color

Bulk discounts available via our wholesale website

Before purchasing your rope, be sure to download the "Heavy Training Rope Guidelines" sheet below. Our high quality Polydac training ropes allow you to perform classic conditioning exercises such as waves, whips, and walks. The rope is also great for tug of war. Unlike manila ropes which can be tough on the hands, Polydac material is a much safer and longer lasting alternative. Polydac does not shed, even with rigorous use. Heavy training ropes are available in two lengths (30 ft and 50 ft) and two levels of thickness (1.5 in and 2 in). All ropes are black in color.

NOTE: For the best wave effect, we suggest the 50ft ropes

Rope Thickness Info & Suggestions
1.5 in Considerably lighter than the 2 inch rope. Ideal for youth or anyone with smaller hands. This rope suits most.
2 in Much heavier than the 1.5 inch rope. Requires more strength and stamina for waves and whips. Intended for well trained athletes. Typically not recommended for youth. Two-inch diameter may be too large for some individuals.


Rope Dimensions* Weight
30 ft x 1.5 in 15 lbs
30 ft x 2 in 25 lbs
50 ft x 1.5 in 25 lbs
50 ft x 2 in 41 lbs


*All dimensions are approximate

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